“The heart is ultimate consciousness, the foundation of everything that exists. The heart quivers, tremors, blazes; this is the continual manifestation of the Spanda.”
- Spanda Karika
Megan MacArthur
YOGA
Currently only teaching
private classes to individuals
and groups.
Sliding scale
~
NIA
Veronika is off island until Spring...check back then for class info. Peace ~
Please call with questions or to schedule a class:
808.352.6007 or email: veronika@spandakauai.com
NIA Playshops with Megan MacArthur,
Black belt from Hawaii Island
The workshops were excellent and Megan will be back soon to offer more, stay tuned!
9:30 - 11:30am
Zen Sation - An exploration of nine movement forms through the sacred athlete. A centering and sensational experience of the 9 energy personalities and rhythms of the foundation of the Nia Technique.
Sense, feel and release into the essence of the movement forms.
Learn how they move in your body-as you move in your body's way.
2:30-4:30pm
Form and Freedom - In this playshop we will journey through the stages of FreeDance-Nia style- with form for support and play. A fully committed base offers us the room for power, grace, and ease to be fully expressed. From this place of easethere is room to play with and explore our true essence.
