Yoga

Yoga

"Rest in Natural Great Peace, this Exhausted Mind
Beaten Helplessly by Karma and Neurotic Thoughts
Like the Relentless Fury of the Pounding Waves
in the Infinite Ocean of Samsara

Rest in Natural Great Peace...."

- Sogyal Rinpoche


Learn simple, yet profound techniques to calm the mind and go within. A regular meditation practice brings countless benefits including reducing stress, anxiety, and fear. It helps one feel more healthy, whole, complete, connected with oneself, and all of life.

Sessions are customized to your philosophy and belief system, intuitively drawing from ancient and modern teachings of meditation masters. Even just one session will provide effective techniques you can practice on your own anywhere. Meditation will make a profound difference in your life!





In addition to local classes and private instruction, Veronika taught meditation to U.S. and international guests at the Fairmont Orchid and Mauna Lani hotels on Hawaii Island for over 7 years.